Making Mental Wellbeing A Priority
Vision of Aaveg
Founded by Ms. Radhika Dhawan, Aaveg aims to break down barriers surrounding mental wellbeing by fostering open conversations, raising awareness & providing holistic care. The idea is to create a safe space where individuals can seek help without fear or judgment.
Contact us & begin your mental health journey today!
It need not always be a last resort for you to seek help
Life Transitions and Adjustments
Life Transitions and Adjustments
Life Transitions and Adjustments
Significant life changes, such as starting a new job, moving to a new city, becoming a parent, or a new marriage, can be overwhelming and bring about various emotional and psychological challenges. Therapy can provide invaluable support during these transitions, helping individuals navigate the associated stress, manage emotions, and adapt to new circumstances.
Personal Growth & Exploration
Life Transitions and Adjustments
Life Transitions and Adjustments
Therapy and Counseling is not solely reserved for individuals with severe mental health conditions. Many people seek therapy as a means of personal growth and self-exploration, offering a safe and supportive space to reflect on one's life, values, and goals.
Emotional Wellbeing
Life Transitions and Adjustments
Emotional Wellbeing
Modern life is often filled with stress, anxiety, and emotional challenges. Therapy offers effective techniques and strategies to manage and improve emotional well-being, and enhance overall quality of life. Individuals may seek therapy to learn healthy coping mechanisms, develop resilience, and gain tools to manage emotions effectively.